Category Archives: Natural Health

Sugar Addiction- Help Me!

Science has proven that sugar has the ability to age you – along with many other negative body effects that can be serious.  It actually weakens your muscles, causes wrinkles on your face and even fades your eyesight.  What’s worse, cancer … Continue reading

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Probiotics and Avocado Can Help You Lose Weight

Yogurt and kefir contain probiotics, such as acidophilus, which may be a factor in weight control.  Everyone has bacteria in their digestive system, but if you’re overweight, it may be because the blend of those bugs is causing you to absorb … Continue reading

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Epsom Salt and Its Natural Detoxing

Epsom Salt Baths and Your Health Turn your Epsom salt bath treatment into a relaxing period as you will need at least 40 minutes to soak in the tub. Within the first 20 minutes of soaking it pull toxins out of your … Continue reading

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An Eye Opening Vitamin We Don’t Hear About Much

Vitamin K2 is being brought into the public eye more an more, but not enough!  Did you know it could take years to see any outright “symptoms” of a particular nutrient deficiency? These symptoms generally involve not feeling as good … Continue reading

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Magnesium and You

Getting your bones stronger is a multi-conventional approach.  It’s not just about taking a calcium supplement – magnesium plays a big part too. One of the hundreds of reports which substantiate the importance of supplementing with magnesium was from the … Continue reading

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Do You Have Candida (Intestinal Yeast)?

Do you have yeast overgrowth in your gut?  How do you know if you do or not?  That can be a complicated question because so many people have it and maybe don’t even know it!  The symptoms can be so … Continue reading

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Wondering If You Still Need Supplements While Juicing?

Juicing provides so many nutritional benefits, so do you wonder if you still need your usual supplements anyway?  There are a few important things to consider regarding your juice making/drinking daily.  First of all: Did you make your own juice … Continue reading

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Antioxidant Power – Astaxanthin

Astaxanthin is a unique super-carotenoid which is an antioxidant.  It hunts and helps fight off the dangers free-radicals which invade your cells to cause cancer or disease.  It compares well to other nutrients and antioxidants as far as free-radical hunting … Continue reading

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Triclosan Dangers Lurking in Your Products?

Are you aware of the potential dangers of triclosan, the main chemical that makes up Purell and other hand purifiers?  If not, you should know that this antibacterial agent has been  linked to the following effects on human health: * … Continue reading

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Acid Reflux – Natural Relief!

Its really strange but true – you don’t have indigestion or acid reflux because you have too much acid in your stomach!  One very common reason is usually due to a hiatal hernia which is when the acid comes out … Continue reading

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