Category Archives: Food and Environmental Dangers

Epsom Salt and Its Natural Detoxing

Epsom Salt Baths and Your Health Turn your Epsom salt bath treatment into a relaxing period as you will need at least 40 minutes to soak in the tub. Within the first 20 minutes of soaking it pull toxins out of your … Continue reading

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Differences Between Food Intolerance and Food Allergy

What is the difference between food intolerance and food allergy? ‘Food Intolerance’ and ‘Food Allergy’ are often thought to be just about the same thing but the biological processes behind them, and how they affect you, are very different from … Continue reading

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High-Fat Ketogenic Diet for Cancer Patients

The ketogenic diet is about eating 80% fat, which seems strange when usually,  fruits, vegetables and vegan is recommended.  The ketogenic diet does have science and rationale behind it to tout its benefits.  According to an article in “Amazing Wellness … Continue reading

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An Eye Opening Vitamin We Don’t Hear About Much

Vitamin K2 is being brought into the public eye more an more, but not enough!  Did you know it could take years to see any outright “symptoms” of a particular nutrient deficiency? These symptoms generally involve not feeling as good … Continue reading

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Arsenic in Rice Reports, Should You Be Concerned?

We first started hearing about arsenic found in rice back in 2012.  Rice contains arsenic, Consumer Reports claimed in a disturbing 2012 study.  This left us with a lot of questions: Which types of rice have the highest levels of … Continue reading

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Green Tea and Protection for Cancer

According to the American Institute for Cancer Research, evidence is growing which suggests that green tea may help prevent cancer. They are funding two researchers who are finding more valuable clues about how compounds in green tea actually work. The … Continue reading

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It May Be Dangerous To Eat Grocery Store Mushrooms….Read This

Some experts suggest that even edible, everyday mushrooms should be cooked.   Here is some evidence: Dr. Andrew Weil says that all mushrooms are essentially indigestible if eaten raw because of their tough cell walls, and that to release their nutrients, … Continue reading

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Wondering If You Still Need Supplements While Juicing?

Juicing provides so many nutritional benefits, so do you wonder if you still need your usual supplements anyway?  There are a few important things to consider regarding your juice making/drinking daily.  First of all: Did you make your own juice … Continue reading

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Antioxidant Power – Astaxanthin

Astaxanthin is a unique super-carotenoid which is an antioxidant.  It hunts and helps fight off the dangers free-radicals which invade your cells to cause cancer or disease.  It compares well to other nutrients and antioxidants as far as free-radical hunting … Continue reading

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Can Your Mental/Emotional Issues Be Changed Naturally?

In today’s world, we’re used to getting what we need in a quick fix.  Many people realize it takes more than one visit to the doctor and a bottle of pills to fix mental health issues.  Sometimes pills cause more … Continue reading

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