Monthly Archives: December 2010

Goji Berries: Anti-Aging Food and Immune Support..Delicious!

The best Goji Berries are grown in Tibet and Mongolia and harvested in conditions that far exceed organic standards in the United States. If you’re looking for a truly healthy and delicious snack food that you can eat right out … Continue reading

Posted in Alternative Health, Anti-Aging, Energy, Holistic Health, Natural Health, Nutrition | Tagged , , , , , , | Leave a comment

HERBS 101

What are Herbs? Herbs are excellent plant sources of foods loaded with nutrients (vitamins, minerals, enzymes) which our body can use to achieve and maintain good health.  Herbs also nourish, regulate, cleanse and help the body heal itself.  Herbs are … Continue reading

Posted in Natural Health | Tagged , , | Leave a comment

AGING-YOU CAN LEARN TO TURN BACK THE RAVAGES OF TIME

Premature aging as we know it, is caused by four main problems: 1. Chronic Inflammation 2. A build-up of Fibrous Tissue 3. Thickening of blood 4. Weakening of the Immune System The causes of these problems have been identified as … Continue reading

Posted in Alternative Health, Anti-Aging, Energy, Holistic Health, Natural Health | Tagged , , , , | Leave a comment

Scientists Reverse Aging Process in Mice

Scientists in Boston have used genetic engineering to help reverse age-related degeneration in mice by stimulating the regeneration of certain tissues, Science Magazine reported Monday. The experiment, conducted by researchers at the Dana-Farber Cancer Institute, is believed to be the … Continue reading

Posted in Anti-Aging, Holistic Health, Natural Health | Tagged , | Leave a comment

Should You Avoid Animal Protein to Live Longer?

Anti-Aging to Avoid Meat? Continue reading

Posted in Alternative Health, Anti-Aging, Energy, Holistic Health, Natural Health | Tagged , , , , | Leave a comment

THYROID ISSUES? Whole Foods Like These Will Support….

For Men or Women with Thyroid issues Iodine Primary sources: sea vegetables (kelp, dulse, hijiki, nori, arame, wakame, kombu) and seafood (clams, shrimp, haddock, oysters, salmon, sardines), as well as iodized sea salt. Secondary sources: eggs, asparagus, lima beans, mushrooms, … Continue reading

Posted in Alternative Health, Energy, Holistic Health, Natural Health, Stress/Anxiety, thyroid | Leave a comment

Boosting Energy with ATP

Adenosine 5-Triphosphate Disodium is produced in the mitochondria of the cells, adenosine triphosphate (ATP) is the principal molecule used by the body for the production of energy. …Every movement and thought is ultimately related to the synthesis and utilization of … Continue reading

Posted in Alternative Health, Holistic Health, Natural Health, Stress/Anxiety | Tagged , , , | Leave a comment

Proven Fatigue Fighter in Green Tea Supplement

Supplements of the green tea compound called EGCG, may offset the signs of physical and mental fatigue associated with modern stressful lives, according to research from Japan. Taking a purely made capsule form (I recommend Enzymatic Therapy Green Tea Elite … Continue reading

Posted in Alternative Health, Natural Health | Leave a comment