Monthly Archives: June 2012

Got Anxiety? Go for Holy Basil and Pumpkin Seed Extract

The herb called Holy Basil: Findings from many investigations (but mostly with animals with the belief that humans have similar result) find holy basil might have some effects as a painkiller, a COX-II anti-inflammatory agent, an antioxidant, and as a … Continue reading

Posted in Anti-Aging, Energy, Holistic Health, Natural Health, Nutrition, Stress/Anxiety | Tagged , , , | Leave a comment

Cravings Are Not The Enemy

Why is it so hard to tame your cravings?  Why do we want to tame them?  Most of us view cravings as a sign of weakness or flawed willpower, but in reality they are vital messages the body sends us … Continue reading

Posted in Alternative Health, Blood Sugar, Energy, Food and Environmental Dangers, Help with Food Cravings, Holistic Health, Natural Health | Tagged , , , | Leave a comment