Monthly Archives: October 2012

Rigatoni with Roasted Broccoli and Chickpeas Recipe

Heat oven to 450°.  In a small saucepan over medium-high heat, sauté 3/4 of an onion and 4 cloves of garlic until  brown.  Add reserved liquid from 1 can of chickpeas and 1 chicken bouillon cube to onion and garlic; … Continue reading

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Zinc Deficiency in Many Seniors

Zinc is an essential component of over twenty enzymes associated with many different metabolic processes.  The highest concentrations of zinc are found in the eyes, liver, bones, prostate, semen and hair. New research is showing that we have an increased … Continue reading

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Hormone Disruptors (xenoestrogens) Are Everywhere

 You would not knowingly try to put things in your body that are harmful, but unfortunately we are bombarded in our environment with toxins that we would not even think about.  If we do alot of research, we know that … Continue reading

Posted in Alternative Health, Energy, Food and Environmental Dangers, Holistic Health, Natural Health, Natural Health, Nutrition | Tagged , , | Leave a comment