Monthly Archives: November 2012

Weight Loss Is Easier with White Kidney Bean

White Kidney Bean extract has lately become famous due to the advice of Dr. Oz and others for its weight loss potential.  Dr. Oz claims that white kidney bean supplements are one of his favorites for boosting your metabolism in … Continue reading

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Cancer Prevention Daily Recommendations

Best Presciption for Daily Supplements: Recommended vitamins: Vitamin A: 5,000 to 10,000 IU daily Vitamin B-6 (pyridoxine): 25 to 50 mg daily Vitamin E: 400 to 500 IU daily Flavonoids: 500 mg, three times daily Carotenoids: 25,000 IU daily Recommended … Continue reading

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Power Smoothie Recipe – Delicous for one Meal Replacement Daily

Serves two medium sized glasses or one very large glass Ingredients: l/2 cup frozen raspberries 1 cup large handful baby spinach Handful cashew nuts Heaping tablespoon raw cacao Tablespoon maca powder Tablespoon chia seeds Tablespoon coconut oil Pinch cinnamon About … Continue reading

Posted in Alternative Health, Anti-Aging, Blood Sugar, Energy, Help with Food Cravings, Holistic Health, Natural Health, Nutrition | Tagged , , | Leave a comment