Monthly Archives: December 2012

Getting Your Health Back on Track After The Holidays

Feeling angry with yourself about gaining those unwanted holiday pounds?  Don’t let any guilt keep you down.  Unforgiveness never works and usually causes the backlash of, “Oh why bother, I already have so much to have to lose anyway”! Good … Continue reading

Posted in Alternative Health, Anti-Aging, Blood Sugar, Energy, Help with Food Cravings, Holistic Health, Natural Health, Nutrition | Tagged , , , , | Leave a comment

Symptoms of Low Testosterone You May Not Notice

The symptoms of low testosterone are sometimes obvious, but can be quite subtle. Testosterone levels go down naturally in men and women as they age over decades, and symptoms may appear slowly.  Women often don’t think about this hormone because … Continue reading

Posted in Alternative Health, Anti-Aging, Blood Sugar, Energy, Holistic Health, Natural Health, Nutrition, thyroid | Tagged , , | Leave a comment