Monthly Archives: February 2013

Great Tips For Protecting Your Health in Beauty Dept.

Environmental Working Group is a terrific source for learning about the products we use daily and whether they are safe or unsafe for us.  As a consumer health “watch dog” informant website, I highly recommend you check them out.  They … Continue reading

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Coenzyme Q10 – Do I Need It?

Coenzyme Q 10 is from the ubiquinone family of compounds.  It is not an essential nutrient, but is important to bring energy to your cells.  It allows for normal function of enzymes within the organelle cells that digest cellular debris … Continue reading

Posted in Alternative Health, Anti-Aging, Energy, Food and Environmental Dangers, Holistic Health, Natural Health, Natural Health, Nutrition, Stress/Anxiety | Tagged , , , , | Leave a comment