Monthly Archives: May 2013

Artificial Sweeteners a Part of Your Diet?

Sucralose, the main ingredient in Splenda and NutraSweet, is an unnatural substance derived from sugar, but it is actually made by a property from a chemist, using three chlorine atoms.  This unnatural process makes the new molecule a sweet tasting, but toxic … Continue reading

Posted in Alternative Health, Blood Sugar, Energy, Food and Environmental Dangers, Help with Food Cravings, Holistic Health, Natural Health, Natural Health, Nutrition, Stress/Anxiety | Tagged , , , , | Leave a comment

Hungry At Bedtime? What You Should Do

Are you one of those people who are trying to stay in control of calorie intake or are health conscious- and then find you get hungry before bed when you know you shouldn’t be eating?  This is a common problem, … Continue reading

Posted in Alternative Health, Blood Sugar, Energy, Help with Food Cravings, Holistic Health, Natural Health, Natural Health, Nutrition | Tagged , , , , , | Leave a comment