Monthly Archives: July 2013

Can You Lose Weight and Still Drink Alcohol?

You may be asking if counting calories when it comes to your diet can include or exclude the calories in alcohol, right?  Unlike carbohydrates, protein, and fat, alcohol is not an essential source of calories, and it is not a … Continue reading

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Body Inflammation? Here’s How To Know

Do you have symptoms of joint/muscle aches and pains, bloating, fatigue, headaches and stomach distress?  If so, you may be suffering from inflammation of the cells and tissues of your overall body.  This is caused by aging, environmental toxins from … Continue reading

Posted in Alternative Health, Anti-Aging, Energy, Food and Environmental Dangers, Holistic Health, Natural Health, Natural Health, Nutrition | Tagged , , | Leave a comment