Monthly Archives: June 2014

Blood Sugar Balancing The Easy Way

What Are the Best Ways to Balance Blood Sugar?  You probably hear a lot of conflicting advice, but now its more clear that highly refined and processed foods in the forms of carbs or sugars cause blood sugar fluctuations. Everyone … Continue reading

Posted in Alternative Health, Blood Sugar, Energy, Help with Food Cravings, Holistic Health, Natural Health, Nutrition, Stress/Anxiety | Tagged , , , , | Leave a comment

STOP THOSE CARB/SUGAR CRAVINGS!

Did you know it can take up to 28 days for your body to “detox” from the addictive food substances that you always crave?  The refined carbohydrates, such as white flour and white rice/white potatoes/potato chips are the kinds I’m … Continue reading

Posted in Alternative Health, Blood Sugar, Energy, Help with Food Cravings, Holistic Health, Natural Health, Nutrition | Leave a comment