Monthly Archives: March 2015

What’s All the Hoopla about Chia Seeds?

Chia originated in the southern part of Mexico next to Guatemala and has a long history of use among the Aztec and Mayan cultures.  To the Aztecs, chia was a very important part of their diet, and they used it … Continue reading

Posted in Anti-Aging, Blood Sugar, Holistic Health, Natural Health, Nutrition | Tagged , , | Leave a comment