Tag Archives: food cravings

Here’s a Little More Help Toward Becoming That Full or Part-Time Vegetarian…

Buckwheat – a non-gluten grain- Though it is usually thought of as a grain, buckwheat is actually the seed of a broadleaf plant related to rhubarb. While it is not a true grain, it is used like one in cooking, … Continue reading

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Cravings Are Not The Enemy

Why is it so hard to tame your cravings?  Why do we want to tame them?  Most of us view cravings as a sign of weakness or flawed willpower, but in reality they are vital messages the body sends us … Continue reading

Posted in Alternative Health, Blood Sugar, Energy, Food and Environmental Dangers, Help with Food Cravings, Holistic Health, Natural Health | Tagged , , , | Leave a comment

Help With Pesky Food Cravings

Strengthen your will power, but how? One reason most diets fail is that long-term goals can be overwhelmingly difficult: When the plan is to watch what you eat for the next six months, drinking one caramel latte with whipped cream … Continue reading

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Cocoa Even Better than Chocolate!

Chocolate and cocoa get their health benefits from flavonoids which are plant pigments capable of acting as antioxidants to counteract some of the cellular damage that can lead to chronic diseases such as cancer and heart disease.  Cocoa powder has … Continue reading

Posted in Alternative Health, Anti-Aging, Blood Sugar, Energy, Help with Food Cravings, Holistic Health, Natural Health, Natural Health, Nutrition | Tagged , , , , | Leave a comment